一、有些东西根本不配占据你的情绪，人生就是场体验，请你尽兴一点。
Some things don't deserve to occupy your emotions. Life is an experience. Enjoy it.
二、心静了世界就静了，你要试着安静下来做自己该做的事，而不是让焦虑烦恼毁掉你的热情和定力。
When you are quiet, the world will be quiet. Try to be quiet and do what you need to do, instead of letting anxiety ruin your enthusiasm and concentration.